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Food Frequency Questionnaire Form

Capture how often a client eats key food groups for an accurate dietary picture, from fruit and veg to snacks and drinks.

Description

The Food Frequency Questionnaire Form gives nutrition professionals a quick, structured way to understand a client’s usual diet. It captures how often they eat fruit, vegetables, wholegrains, meat, fish, sugary snacks, and drinks, so you build an accurate picture of their habits rather than a single day’s snapshot.

Fields for water intake and anything the client would like to add round out the picture, while name and email keep each response organized. Capturing frequency across food groups reveals patterns and gaps a food diary alone might miss.

An accurate picture leads to better advice. Sign up for a free Fun Forms account to customize the food groups and embed this questionnaire on your website.

Form fields

Everything the Food Frequency Questionnaire Form above collects — 12 fields, so you can see exactly what it captures before you make it your own.

Your Eating Habits

  • Fruit

    Dropdown Icon
    Dropdown
  • Vegetables & salad

    Dropdown Icon
    Dropdown
  • Wholegrains (oats, brown rice, wholemeal)

    Dropdown Icon
    Dropdown
  • Red meat

    Dropdown Icon
    Dropdown
  • Fish & seafood

    Dropdown Icon
    Dropdown
  • Sugary snacks & desserts

    Dropdown Icon
    Dropdown
  • Fizzy or sugary drinks

    Dropdown Icon
    Dropdown
  • Alcohol

    Dropdown Icon
    Dropdown
  • How many glasses of water on a typical day?

    Number Icon
    Number
  • Anything about your eating pattern you'd like to add?

    Long Answer Icon
    Long Answer
  • Your name

    Name Icon
    Name
  • Email address

    Email Icon
    Email
Use Template Arrow Right Icon

Template FAQs

Common questions about the Food Frequency Questionnaire Form — what it captures, when to use it, and how to make it your own.

What is a food frequency questionnaire form?

A food frequency questionnaire form is an online form that captures how often a client eats key food groups. It records their usual intake of fruit, vegetables, wholegrains, meat, snacks, and drinks, so a nutrition professional gains an accurate picture of their habits over time.

How is this different from a food diary?

A food diary records exactly what a client eats over a few days, while a frequency questionnaire captures how often they eat food groups over the longer term. Together they complement each other, but the questionnaire reveals habitual patterns a short diary might not show.

Why capture water intake?

Hydration is an important part of the dietary picture, affecting energy, appetite, and health. Asking how many glasses a client drinks on a typical day surfaces low intake that is easy to improve, giving you a simple, high-impact area to address in your advice.

Why ask about several food groups?

Asking about fruit, vegetables, wholegrains, protein sources, and sugary items reveals the balance of a client’s diet at a glance. It highlights both gaps and excesses, so you can spot where small changes will make the biggest difference to their nutrition.

Why include an open comment field?

An open field lets clients add context the fixed questions miss, from irregular eating patterns to habits they are aware of. This extra detail helps you interpret their answers accurately and gives a fuller, more personal picture of how they really eat.

Is the food frequency questionnaire form free?

Yes, this food frequency questionnaire form is completely free, and you can customize the food groups and fields to fit your practice, embed it on your website, and go live with no coding required. Just create a free Fun Forms account to start assessing clients online.