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Mum & Baby Postnatal Yoga Booking Form

Book postnatal yoga classes for new parents and their babies and capture recovery, postnatal check, and baby’s age safely.

Description

The Postnatal Yoga Booking Form gives studios a caring way to welcome new parents and their babies to class. Parents choose the class, say how many weeks postpartum they are, and confirm whether they’ve had their postnatal check, so you can make sure they’re ready to practice and support their recovery gently and safely.

Asking about their birth, anything you should know for their recovery, and the baby’s age helps teachers plan a class that suits both parent and little one. A class date, contact details, and consent complete the booking, so you can confirm their place and offer a warm, supportive space to move, breathe, and connect with baby in the early months.

Postnatal yoga nurtures recovery and connection together. Sign up for a free Fun Forms account to customize the fields and embed this booking form on your website.

Form fields

Everything the Mum & Baby Postnatal Yoga Booking Form above collects — 11 fields, so you can see exactly what it captures before you make it your own.

Mum & Baby Yoga

  • Which class?

    Dropdown Icon
    Dropdown
  • How many weeks postpartum are you?

    Number Icon
    Number
  • Have you had your postnatal check (usually 6 weeks)?

    Yes/No Icon
    Yes/No
  • How was your birth?

    Dropdown Icon
    Dropdown
  • Anything we should know for your recovery?

    Long Answer Icon
    Long Answer
  • How old is your baby (in weeks)?

    Number Icon
    Number
  • Which class date?

    Date Icon
    Date
  • Your name

    Name Icon
    Name
  • Email address

    Email Icon
    Email
  • Mobile number

    Telephone Icon
    Telephone
  • Consent

    Consent Icon
    Consent
Use Template Arrow Right Icon

Template FAQs

Common questions about the Mum & Baby Postnatal Yoga Booking Form — what it captures, when to use it, and how to make it your own.

What is postnatal yoga?

It’s gentle yoga for the period after birth, supporting recovery, rebuilding core and pelvic-floor strength, and often welcoming babies alongside their parent. This booking form captures the recovery details teachers need to keep new parents safe in class.

Who is postnatal yoga for?

It suits new parents in the months after birth who want to move gently, recover, and connect with their baby and others. The form asks how many weeks postpartum they are, so the studio can confirm the class is right for their stage.

Why ask about my postnatal check?

The postnatal check, usually around six weeks, is when many are cleared to return to exercise. Asking about it helps the teacher confirm you’re ready and plan safe, appropriate movements for where you are in your recovery.

Can I bring my baby to class?

Postnatal classes often welcome babies, and the form asks your baby’s age so the studio can plan. It helps teachers create a relaxed space where feeding, settling, and cuddles are all part of the class, with no pressure on new parents.

Why ask about my birth and recovery?

Every birth and recovery is different, and knowing yours helps the teacher offer safe, suitable movements and modifications. Sharing this, in confidence, means the class supports your body gently rather than pushing it before it’s ready.

Is this booking form free to use?

Yes — it’s completely free with a Fun Forms account. You can customize every field, restyle it to match your brand, embed it on your website in seconds, and it needs no coding at all.