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Prenatal & Postnatal Coaching Application Form

Onboard mums for safe pre and postnatal coaching, capturing their stage, clearance, goals, and health in one form.

Description

The Prenatal and Postnatal Coaching Application Form gives coaches a gentle, thorough way to onboard mums safely. It captures where they are in their journey, their goals, and how active they are right now, so you can build training that suits this special and changing time.

A crucial question about whether they have been cleared to exercise by their doctor or midwife, plus any pregnancy or birth complications and how many days a week they can train, keep coaching safe. An agreement completes an application built around each mum’s wellbeing.

Safe, supportive coaching means the world to new mums. Sign up for a free Fun Forms account to customize the fields and embed this application form on your website.

Form fields

Everything the Prenatal & Postnatal Coaching Application Form above collects — 11 fields across 3 pages, so you can see exactly what it captures before you make it your own.

Fit & Strong Through Motherhood

  • Where are you in your journey?

    Dropdown Icon
    Dropdown
  • What are your goals?

    Long Answer Icon
    Long Answer
  • How active are you right now?

    Dropdown Icon
    Dropdown

Health & Clearance

  • Have you been cleared to exercise by your doctor or midwife?

    Yes/No Icon
    Yes/No
  • Any pregnancy or birth complications, or health conditions?

    Long Answer Icon
    Long Answer
  • Anything you're working through?

    Multi-Select Icon
    Multi-Select
  • How many days a week can you train?

    Dropdown Icon
    Dropdown

Your Details

  • Your name

    Name Icon
    Name
  • Email address

    Email Icon
    Email
  • Phone number

    Telephone Icon
    Telephone
  • Agreement

    Consent Icon
    Consent
Use Template Arrow Right Icon

Template FAQs

Common questions about the Prenatal & Postnatal Coaching Application Form — what it captures, when to use it, and how to make it your own.

What is a prenatal and postnatal coaching application form?

A prenatal and postnatal coaching application form is an online form mums use to apply for coaching during or after pregnancy. It captures their stage, clearance, goals, and health, so a coach can build safe, appropriate training for this special time.

Why ask if a client has been cleared to exercise?

Clearance from a doctor or midwife is essential before pre or postnatal exercise, so this is a crucial safety question. Confirming it ensures you only train mums who are ready, working alongside their maternity care rather than putting mum or baby at any risk.

Why ask about pregnancy or birth complications?

Pregnancy and birth complications significantly affect what training is safe, especially postnatally. Knowing about them lets you adapt or hold back appropriately, so coaching supports recovery and wellbeing rather than risking harm during a time when the body needs care.

Why ask where a mum is in her journey?

Needs differ greatly across pregnancy and the postnatal period, so knowing a client’s stage helps you support her appropriately. It lets you tailor training to what is safe and helpful right now, from pregnancy through early recovery and beyond.

Why ask how many days a mum can train?

New and expecting mums have limited time and energy, so knowing how many days they can realistically train helps you build a plan that fits their life. It keeps expectations gentle and achievable, so training supports them rather than adding pressure.

Is the prenatal and postnatal coaching application form free?

Yes, this prenatal and postnatal coaching application form is completely free, and you can customize the fields to fit your coaching, embed it on your website, and go live with no coding required. Just create a free Fun Forms account to start onboarding mums online.