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Running & Marathon Coaching Application Form

Sign runners up for tailored coaching plans, capturing their goal, distance, mileage, and recent races in one form.

Description

The Running and Marathon Coaching Application Form gives coaches a focused way to onboard runners. Applicants share their main goal, the distance they are focused on, and how long they have been running, along with their current weekly mileage, so you can build a plan around their real starting point.

Fields for recent races and PBs, a goal race and target time, how many days they can train, and any injuries or niggles let you program safely and precisely, while an agreement completes the application. Capturing all this upfront means tailored coaching that gets runners to their goal.

Tailored coaching is how runners hit their goals. Sign up for a free Fun Forms account to customize the fields and embed this application form on your website.

Form fields

Everything the Running & Marathon Coaching Application Form above collects — 14 fields across 3 pages, so you can see exactly what it captures before you make it your own.

Run Your Best Race

  • What's your main goal?

    Dropdown Icon
    Dropdown

  • Which distance are you focused on?

    Dropdown Icon
    Dropdown

  • How long have you been running?

    Dropdown Icon
    Dropdown

  • Roughly how many miles per week right now?

    Number Icon
    Number

  • Recent races & PBs (race, distance, date, time)

    Table Icon
    Table

Goals & Your Race

  • Goal race & date (if you have one)

    Short Answer Icon
    Short Answer

  • Target time (if any)

    Short Answer Icon
    Short Answer

  • How many days a week can you train?

    Number Icon
    Number

  • Any injuries or niggles right now?

    Yes/No Icon
    Yes/No

  • If yes, tell us more

    Long Answer Icon
    Long Answer

Your Details

  • Your name

    Name Icon
    Name

  • Email address

    Email Icon
    Email

  • Phone number

    Telephone Icon
    Telephone

  • Agreement

    Consent Icon
    Consent
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Template FAQs

Common questions about the Running & Marathon Coaching Application Form — what it captures, when to use it, and how to make it your own.

What is a running and marathon coaching application form?

A running and marathon coaching application form is an online form runners use to apply for tailored coaching. It captures their goal, distance, mileage, and recent races, so a coach can build a personalized plan around the runner’s ability, target, and life.

Why ask about recent races and PBs?

Recent races and PBs reveal a runner’s current fitness and racing form, which lets a coach set accurate training paces and realistic goals. They give a clear baseline to program from and to measure progress against as the coaching takes effect.

Why capture current weekly mileage?

Current weekly mileage shows a runner’s training base, which is essential for building a safe, progressive plan. It lets a coach pitch the starting volume correctly, avoid ramping up too fast, and grow the runner’s fitness sustainably toward their goal without risking injury.

Why ask about injuries or niggles?

Knowing about injuries or niggles lets a coach program safely and around any weaknesses. It means training can strengthen problem areas and avoid aggravating them, so the runner progresses toward their goal without the setbacks that derail so many training blocks.

Why ask how many days a runner can train?

Knowing how many days a runner can train lets a coach build a realistic plan that fits their life. It shapes how mileage and key sessions are spread across the week, so the plan is sustainable and drives progress rather than burning the runner out.

Is the running and marathon coaching application form free?

Yes, this running and marathon coaching application form is completely free, and you can customize the fields to fit your coaching, embed it on your website, and go live with no coding required. Just create a free Fun Forms account to start taking on runners online.

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